Exercise on a Rainy Day

Today, September 23, 2003, the first day of autumn and it is raining, heavily! For the past 7 and 1/2 weeks, I have made it my duty to walk for at least 30 minutes each day. I have not missed a day yet and hope to just keep it going and going. Today is the first really bad rainy day I have encountered. Well, there have been some rainy days, but today was the heaviest downpour in these weeks.

Actually, I have been waiting for this! My plan for bad weather, especially with autumn rains and the wintery days that lie ahead, is to go to the clubhouse here at Royal Crest Estates and use the treadmill. Today I brought my camera so that I can show my walking friends a bit more of my walking trail. First, a photo of what the day looked like from my computer room window. You can see it was a good day for Plan B!

To see more of the exercise room, click on the thumbnails to open a new window with a larger image.

The rainy day window, time for indoor exercise.
The treadmills Other equipment More equipment The view out to the pond

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